1. Benefits of Competitive Dance

    Competitive sports are one of the many things that children fall into as they grow up. It’s at this time that they often fall in love and find their passion as well. When it comes to dance, there are countless ways that children grow and develop from participating in competitive dance. Whether you…Read More

  2. Tips to Minimize Separation Anxiety During Class

    When young kids participate in dance classes, they almost always wind up having a great time. While they always leave with a smile on their face, the moment that they have to say goodbye to mommy or daddy and join the rest of the group is a different story. If your child is struggling with separatio…Read More

  3. Tips For Your Child’s First Dance Class

    Enrolling your young one in kids dance classes in Rockville Centre is a great way to enrich their life. Here at Miss Colleen’s Elite Dancentre, we are passionate about helping even the youngest of kids learn to love the art of dance. From ballet classes to hip hop, we offer a vast array of dance o…Read More

  4. How To Make Dance A Positive Experience For Your Child

    Enrolling your child in kids dance classes in Rockville Centre can provide an array of benefits. From exposing your child to the arts to helping a toddler burn off excess energy, there are numerous reasons why parents turn to Miss Colleen’s Elite Dancecentre for enriching their child’s life. Whe…Read More

  5. Benefits of Competitive Dance

    Dance is one of the beautiful ways that children get involved in a physical activity. The classes that children participate in provide them with the lessons that they need to become an incredible dancer, but for some, a bigger challenge is needed. If your child has a competitive streak to them, one …Read More

  6. Preparing for a New Dance Season

    At Miss Coleen’s Elite Dancentre, we are constantly looking for new students to join in our dance classes. For that reason, there are dance classes offered year round so that your child has the opportunity to join in whenever they’re ready. The downfall, however, is that we do have certain seaso…Read More

  7. Benefits of Stretching Before & After Dancing

    Flexibility is a crucial piece of dancers that thrive. The strength and agility of muscles comes from constantly working and pushing the body, but it also comes from giving it the rest and recovery that it needs. At the beginning and end of every dance class here at Miss Colleen’s Elite Dancentre,…Read More

  8. Two Types of Dance at Once: What are the Benefits

    Summer break is a time for children to load up on extra activities and spend some time doing the things that they love. If your child is a dance fanatic, adding a second dance class to their summer schedule is something that you should consider. Though two dance classes at the same time sounds like …Read More

  9. Energizing Snacks for Your Little Dancer

    High energy dance classes make for lots of calories burned. This fun and challenging form of exercise is one that works every muscle in the body and requires your dancer to be properly energized before heading to class. If you’re looking for a few energizing snacks to prepare for your child, keep …Read More

  10. Exercises to Improve Your Child’s Flexibility and Coordination

    Aside from practicing dance skills and formation, flexibility and coordination are two qualities that every dancer needs to possess. These skills increase a dancer’s ability to perform basic and advanced dance routines, as well as learn alternative dance styles. Many people believe that flexibilit…Read More