1. Dance Classes — More Than Just Physical Exercise

    As professional dance instructors, we know that dancing is good for our health. However, the benefits of dance go far beyond just the physical benefits, like increased flexibility, muscle strength, coordination, and endurance. Sign up for dance classes today at Miss Colleen's Elite Dancentre, or con…Read More

  2. Essentials To Pack In Your Child’s Dance Bag: Part 2

    If you read part one of this blog series, you already know how important it is to pack dance shoes, a change of clothes, a hairbrush, and plenty of extra hair ties in your child’s dance bag before you drop them off at dance class. When it comes to kids’ dance classes, it’s better to be over-pr…Read More